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Speedplay lube

speedplay lube Speedplay cleats require routine lubrication for optimal performance and durability. The Speedplay gun is predictably overpriced. Muc-Off Wet Chain Lube. Zero pedals maintain the traditional feel of a fixed system while incorporating all the well-known advantages of Speedplay X Pedal Systems. Even these new cleats have an annoying squeak on the left side, yes, I did use the SpeedPlay lube. Continue to page 2 for more of our Speedplay Syzr mountain bike pedals review » I find that Speedplay system of mounting is over-complicated with their tons of shims and screws to mount the cleats. Speedplay's SP-Lube is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that won't attract dirt or dust. Model # 21036 UNSPSC # 15121902 Speedplay sensibly advise you to keep the cleat springs well treated with dry lube but the dirt issue won't go away, and it's not just an issue for cleat adjustment. Earn $0. Related products. >>> How to fit Speedplay cleats (video) All you need for this particular job is a small Phillips screw driver, to undo the screw on the side, and a Speedplay grease gun to inject the new grease. ProCycling Facebook ProCycling Instagram ProCycling YouTube ProCycling Email. 49. Description Synthetic grease made with Syncolon (PTFE) in a 3 ounce refill cartridge to fit the Speedplay Grease Gun. Properly lubricating the right parts is th Since these lollipops have needle bearings in order to allow for a smaller profile, it’s pretty important to lube them up more often. Speedplay cleats require routine lubrication for optimal performance and durability. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. Speedplay Zero Chromoly Pedals Aero Walkable Cleats Road Racing Bike Black 53cm. Speedplay Grease Gun includes lube and a five inch extension tube with a hydraulic coupler (Zerk) fitting so you'll be able to use it on Speedplay pedals. Ceramic Wax lube is the perfect choice for serious cyclists who want to minimize the amount of time they spend on drivetrain maintenance and maximize the amount of time they spend in the saddle. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. The pedals are plenty well greased from the factory. I do use cleat covers when walking but I don’t do much of that. I'm not sure what kind of grease gun or pump is needed but clearly some way to inject the grease is needed. Unlike grease and other petroleum-based lubricants, this formula won't attract dirt and gunk build-up. 99. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. More Info This is "Speedplay Tech Series: Speedplay Cleat & Pedal Lubrication" by Speedplay Pedals on Vimeo, the home for high quality videos and the people… Ed is welcome to call Speedplay for a more in-depth explanation about the differences. So eventually you may need this Speedplay Grease Gun Refill. Speedplay recommends that the needle bearings be regreased at least every 2000 miles or every two months. The durable cleat cover also serves as protection for the cleats while walking, greatly reducing wear. It's neither grease, Tri-Flow, nor powdered graphite. com ^^^Speedplay do sell rebuild kits . Unlike most speedplay products, it’s not too expensive $6. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. 26 $ 5. com/user/wwwartscyclerycomEvery pedal and cleat system out there gets squeaky and stiff a SPEEDPLAY In this video I describe and demonstrate how to lubricate Speedplay Zero road pedals. Lots of things After wet or muddy rides, Speedplay advise adding lube to the pedals. But I don't see myself going back to Speedplay. 4. Speedplay cleats are a bit more straightforward and don’t require a grease gun. Unlike the cleats for other pedal systems, Speedplay cleats are left/right specific, so For readers playing the long game at home, back when Wahoo first announced the Speedplay acquisition, I asked whether or not Wahoo would be open to licensing Speedplay to 3rd party companies, namely power meter companies, if they wanted to utilize their pedal design (prior to the acquisition, Speedplay as a company under the previous owners was Speedplay's Zeros are commonly called lollipops because of their small circular pedal body. Speedplay claims that shoes are really perched on the cleat, not the pedal, and if one measures cleat size, the Speedplay platform is among the larger on the market. Like all Speedplay Pedal Systems, the locking edges of Zero pedals and cleats are metal-on-metal for durability and safety, unlike our competitors who use engagement edges made of plastic. This does a few things. White, PTFE, Multipurpose Grease, 3 oz, 2 NLGI Grade Item # 44N720; Mfr. Speedplay cleats require routine lubrication for optimal performance and durability. www. Use the lube regularly to maximize your Speedplay pedal performance. 4 4 out of 5 stars from 2 reviews 5 2 (2) Compare; Shimano Hydraulic Mineral Oil. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating Speedplay flips the script: aside from rotating on the spindle, the lollipop-shaped pedal is a static object; the moving parts that secure the system are bolted to the shoe. Speedplay cleats require routine lubrication for optimal performance and durability. The almighty voices at Speedplay recommend doing so every 2,000 miles. $39. , spindle material, spindle length; in the case of the Zero, an aero pedal that was single-sided entry used by Bradley Wiggins when he rode the then UCI World Hour Record of 54. Re: Speedplay maintenance… really is conditions-dependent, key is to use something VERY light and ideally, non-dirt attracting (I use Prolink Gold, but that’s me)… I’ve ridden SP for about 17 years now, came from Looks/Shimano (delta cleats), and have never looked back. I use Finish Line Pedal and Cleat lube. To further protect the cleats from the elements while walking in less-than-ideal conditions, each cleat set includes a pair of Speedplay’s “Cleat Buddies”. Get quality Speedplay Pedals and Accessories online now at Pushys. Highly recommended gir summer road bike use. If you have a Speedplay Grease Gun and use it only to lube the spindles on your Speedplay pedals, chances are good that one cartridge of grease will last you a lifetime and beyond. Pro Pedals and Accessories at a Great price. Free ship over $100 Ceramic Wax Lube has even been use by one of Finish Line's WorldTour teams in dry weather races of 120 miles. 99-+ Add to cart. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. So eventually you may need this Speedplay Grease Gun Refill. 7 out of 5 stars (11) Total Ratings 11, $138. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. 526 km on June 7, 2015, the Pavé version ridden by Fabian Cancellara Never use a liquid spray-type lubricant or oil on Speedplay pedal bearings. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. Speedplay also offers various axel lengths to dial in your Q-factor (stance width) if needed. In addition, the rubber cover material is non-marking, leaving floors scuff-free. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. Internal durability is excellent, and an ickle grub-screw undos should the needle and cartridge bearings need any lube. Speedplay cleats require routine lubrication for optimal performance and durability. $12. In fact only one of them (the clip in-out foot) wore out. 5 5 out of 5 stars from 17 reviews 5 17 (17) Compare; RockShox Performance Oil. In this short video I show one way of properly lubing your speedplay cleats. youtube. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating This item is no longer available in our catalog. Highly recommended gir summer road bike use. Personally it is way better than WD40 in a spray can or other multi sprays. 99 Used. You have to lubricate the cleats each time you use them, which I did using Speedplay's dry lube. 99 - $15. Spritz the cleat springs with a dry lube, as mentioned. Super Lube 21036 Synthetic Grease (NLGI 2), 3 oz Cartridge, Translucent White. 26. While the official Speedplay dry lube is good, I prefer a silicone spray lube as it tends to attract less dirt/grit (spray the cleat sparingly, wait a few moments, wipe off any excess, allow to dry overnight). More Information On Current Operations | Online Orders May Be Delayed Due To Overload On FedEx, UPS and USPS . Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. Speedplay's SP-Lube is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators SUBSCRIBE to see our WEEKLY video uploads here: https://www. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. speedplay. com Speedplay SP-Lube is specially formulated exactly for this purpose. $109. $9. $15. For those unfamiliar with Speedplay cleats, having the spring mechanism on the bottom of your shoe in a pocket makes them a little more susceptible to jamming up with mud and debris while walking around. 99 . It's a 3oz tube of Sta Speedplay also recommended lubing the cleats with a dry lube “as often as before each ride to significantly prolong the lives of both cleats and pedals”. Speedplay's new Walkable Cleat technology for Ultra Light Action pedals sets a new standard for user-friendly, off-the-bike functionality. Speedplay advises the use of dry silicone lubricants, but I found the expensive one I tried to be ineffective. Speedplay cleats require routine lubrication for optimal performance and durability. These Speedplay cleats work as advertised with SP Zero pedals. The key thing is not to overtighten the cleat bolts too. speedplay lube Description Speedplay cleats require routine lubrication for optimum performance and durability. Ceramic Wax Lube has even been use by one of Finish Line's WorldTour teams in dry weather races of 120 miles. All you need is something that provides a slippery surface that doesn't attract dirt and has some durability. You don't need a special mini grease gun to do this job and it only ta http://bicyclelab. 39 shipping. Speedplay X series pedals, stainless steel (cleats not included Speedplay claims that shoes are really perched on the cleat, not the pedal, and if one measures cleat size, the Speedplay platform is among the larger on the market. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. 6 out of 5 stars 463. “My move to Speedplay (about 10 years ago) was all in pursuit of extra cleat adjustment, and it’s something I still prize along with the double-sided entry for the pedals. Speedplay Pedal Lube user reviews : 0 out of 5 - 0 reviews. Muc-Off C3 Wet Ceramic Chain Lube. Speedplay's Ultra Light Action Walkable Cleats are the first truly walkable cleats for road pedals. 5 mm) - Zero Cleats are Compatible with Shoes that have a 3 or 4 - Hole mounting Speedplay SP-Lube. Speedplay cleats require routine lubrication for optimal performance and durability. The redesigned Speedplay pedals have (In fact, FinishLine now has a lube specifically for these pedals. They don’t advise using wet lube like GT-40 because they attract dirt. Speedplay SP-Lube Cleat accessories - speedplay - lube. High-Quality Grease Gun The grease gun allows you to lubricate your Speedplay pedals quickly and cleanly without disassembly and provides the hydraulic pressure necessary to flush dust and debris from the cartridge and needle bearings in Speedplay Pedals. It's a small bodied grease gun that takes a cartridge (it comes with a 3oz tube of Synco Super Lube with PTFE) that gets housed inside the grease gun handle. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating Speedplay cleats require routine lubrication for optimal performance and durability. Pedals - Shimano, Look or Speedplay?! After buying my first road bike a year ago, racing my first HIM and various other sprints and olympics (all with thrifted mountain bike shoes and SPD pedals), I am looking to upgrade to road specific shoes and pedals. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. It is clean, non-staining, and non-toxic and offers excellent adhesion, impervious to water and road salt, and outlasts conventional grease. Premier bikes, bicycle wheels, components, cycling clothing, gear & accessories. Speedplay use needle bearings that allow Zeros to have the lowest stack height. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. Fits More Shoes: Zero cleats fit any shoe with a 3-hole or 4-hole mount. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. I don’t have lab-data but it feels like it lasts longer, without the squeezy noises. They are dimpled, so may provide some aero benefit and are a little easier to walk in. ) As a whole though, the Speedplay pedal system does require more maintenance than rival setups from Shimano or Look. SUPER LUBE. Just make sure not to use lithium grease (the creamy white grease), as the two are not compatible. ProCycling West 415 West Pikes Peak Avenue New The Grease Gun Fits Speedplay pedals, Torque Wrench & Pedal Lube. Orders $100+ ship free! IME: my Speedplay Zero cleats (as positioned by Steve in mid 2008) lasted for over 20,000km. I use a PTFE spray lube from a local bike maintenance product brand called Bike7, but I should think any PTFE lube is fine. (SEE LUBE INSTRUCTIONS BELOW). Speedplay's SP-Lube is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. The Speedplay Grease Gun is specifically designed to make re-lubing the spindle bearings an easy task. Cleat engagement with the pedal is difficult if you get dirt in the cleats. They’re very light but the cleat Speedplay Zero found in: Bicycle Bearings Bearing Applications, SPEEDPLAY ZERO Ti PEDALS Bicycle Bearings Bearing Applications, SPEEDPLAY ZERO Ti. As near as I can tell, you take out the black plastic end caps, insert the lube plug and squirt grease in there until it comes out on the spindle side. $5. Again, just like prior cleats, Wahoo recommends using a dry lube on the cleat spring regularly. Speedplay cleats require routine lubrication for optimal performance and durability. $6. Quick View. Every road and triathlon cyclist should spend a few minute Speedplay SP-Lube keeps your Speedplay Cleat/Pedal system running smoothly with its bonding lubrication formula that goes on wet and dries instantly. Muc-Off Wet Chain Lube. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating Muc-Off eBike Wet Lube. Rated 5 out of 5 by markd100 from Top Quality Dry Lube Great quality dry lube. 99. 5 5 out of 5 stars from 11 Speedplay Zero Cr-Mo Pedal Set Including Walkable Cleats, Black, 61200 Speedplay Zero Pedal System Including Walkable Cleats - High Quality Zero Pedals with Titanium, Stainless Steel or Chromoly Axle - Double Entry - 0-15° Freedom of Movement - Better Aerodynamics due to Very Low Height of Pedal and Plate (11. 99 He asked lots of questions regarding setup, but we settled on a lack of lubrication as the culprit. Select the Speedplay product you are looking for or choose a different brand Speedplay cleats require routine lubrication for optimal performance and durability. Date published: 2021-01-31 The ability to move each of the three adjustments (float, lateral, fore/aft) independently is really nice. ) Second, the cleats must be lubricated regularly with a dry-type lube that contains Teflon or PTFE. Rated 2 out of 5 by laager from The Sta-Lube stains things immediately The older Superlube clear grease is more assembly friendly as it does not stain (when fresh). Although in races, since my shoes are already clipped in in transition, it doesn't matter. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating Speedplay’s distinctive lollipop-style, While it’s still advised to apply dry lube to the cleats periodically, no other regular maintenance is needed, and the brand says the new pedal won Speedplay cleats require routine lubrication for optimal performance and durability. Powerlink Zero Unfortunately, Wahoo did little more than confirm a power meter will be available in the northern summer of this year. Use a dry lube on the metal "springs" frequently to keep the clip-in action smooth. This color/size is not eligible for Rewards points. They have a specific SP lube – which they say dries quickly. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. Previously, Speedplay had the X Series, Ultra Light Action, and Zero (read the PEZ review of the Zero here) road pedals with different variants (e. I also applied some of Speedplay's SP lube to the contact points on the pedals. Easy Maintenance: A built-in grease port for easy bearing lubrication. This special Speedplay SP lube is formulated to create a protective barrier that dries instantly and does not attract dirt. Use SP-LUBE regularly to ensure maximum functionality and improved pedal performance. I took apart the cleats, greased the moving parts, and reassembled them. More Info Speedplay recommends applying a dry-type (PTFE) lubricant such as Super-Lube Dry Film, RD-50, DuPont Performance Dry, Liquid Wrench Dry Lube, Pro Gold or Blaster Dry Lube to the cleat springs and to the cavity where the pedal nests. Interesting claim, but one could assume that regardless of pedal or platform size, cycling shoes are supposed to be so stiff that force is concentrated across the entire sole and Speedplay cleats are compatible with both 3-hole and 4-hole mounts, making them usable with a wider variety of cycling shoes. Save more with Subscribe & Save. 95. With dual side entry, the big difference in this system is that the spring mechanism is located in the Wahoo Speedplay Zero with stainless steel spindles. You’re supposed to put a bit of dry lube (not oil) on the cleat springs every now and then and inject grease into the pedal bearings (there’s a port on the side of the pedal, super easy to do) every month or two as well. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. . Same with their lubricants and "special" grease gun. Find many great new & used options and get the best deals for Speedplay SP-Lube for Pedals and Cleats at the best online prices at eBay! Free shipping for many products! Chain Reaction Bicycles 1451 El Camino Real (Moving soon to 1680 El Camino Real, same city, same zip!) Redwood City, CA 94063 (650) 366-7130 Store Location & Hours Silca Super Secret Chain Lube. Speedplay cleats require routine lubrication for optimal performance and durability. Every road and triathlon cyclist should spend a few minutes every few weeks to clean and lube their cleats. Be the first to review this product. Speedplay pedal bearings require regular greasing to function properly. Dry lube; How to fit Speedplay cleats. 1. Speedplay Frog Cro-Mo pedal review. $29. Add to cart. Speedplay cleats require routine lubrication for optimal performance and durability. Originally I bough SpeedPlay pedals as a weight-weenie, but they are more difficult to clip into compared to Shimano style and the cleats wear out faster than Shimano. Shop for Speedplay products and more. Ceramic Wax lube is the perfect choice for serious cyclists who want to minimize the amount of time they spend on drivetrain maintenance and maximize the amount of time they spend in the saddle. $25. at premium prices and parts (as mentioned in posts above) such as bearings and seals are just standard sizes which can be bought at a fraction of the cost. This includes silicone spray, Pledge furniture polish, car wax, etc. Interesting claim, but one could assume that regardless of pedal or platform size, cycling shoes are supposed to be so stiff that force is concentrated across the entire sole and Speedplay Dust Cap Kit for sale at The Colorado Cyclist. 99 $10. I dialed in the float on my Zero's by trial and error, but a shop can do this as part of their bike fit. 00 New. 00 The Speedplay Zero Stainless Pedals provide professional-level comfort for every aspiring cyclist and an optimum level of strength and durability, all whilst keeping the weight low. If you walk on them you should use the covers, which I have. Add to wishlist. They take a dry lube such that you don’t pick up dirt and grit as you walk on them (which would then abrade the moving parts of the cleat). 00 - $55. $15. Speedplay 14095 Cleat torque wrench Speedplay cleats require routine lubrication for optimal performance and durability. 4. However, the Sta-Lube that comes with the grease gun is good for just about everything that has moving parts and requires grease. I put it on the pedal surface and not directly on the cleat itself. 99. Like other pedal/cleat systems, Speedplay cleats can be shimmed for improved biomechanics. In reality, any dry, slippery stuff works fine. Speedplay SP-Lube Cleat Lubricant, 2 oz $ 5. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. If you have a Speedplay Grease Gun and use it only to lube the spindles on your Speedplay pedals, chances are good that one cartridge of grease will last you a lifetime and beyond. Needle bearings require more frequent lubrication than cartridge bearings, so be sure to grease pedals every 2000 miles or 3 months, more frequently in dusty or wet conditions. Date published: 2018-11-06 Rated 5 out of 5 by Javry from It's great for Speedpaly product This product so fit on Speedplay product, it easy with Speedplay grease gun. However, the Sta-Lube that comes with the grease gun is good for just about everything that has moving parts and requires grease. g. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. 1 color available. 2 oz. Grease and other wet petroleum based lubes attract way too much dirt, and graphite lacks the penetration qualities of a liquid to get into the recesses of the cleat/spring pocket. Cleat lube. Speedplay pedals have the most advanced design in the industry, however they do occasionally need to be serviced. CeraBike Pedals & Cleats is a good quality lube for my Speedplay Zero cleats. 59 in Rewards credit. The cleats need to be lubricated before use and periodically there after. The price point is friendly with € 6,99 for 50 ml of CeraBike Pedals & Cleats lube. More Information On Current Operations | Online Orders May Be Delayed Due To Overload On FedEx, UPS and USPS Speedplay cleats require routine lubrication for optimal performance and durability. SKU: 210000001066 Tags: cleatlube, splube. I once tried to use some regular petroleum lube (don't recall which - probably du-monde), and it just made the cleat a sticky mess, picking up all kinds of gunk. Make sure you’re putting the correct cleat on the correct shoe. There are some arguments as to whick method is more effective: I'll go with Speedplay's recommendation. Speedplay cleats require routine lubrication for optimal performance and durability. DRY Lube goes on wet and sets up with a dry 'wax-like' synthetic film that helps keep your chain clean by not absorbing excessive amounts grit, grime, or dust Thanks to the added Teflon fluoropolymer, Finish Line's DRY Lube minimizes pedaling friction, repels moisture, and withstands rides up to 100 miles Recommended for riding on or off-road in dry, dirty, dusty environments I use dry lube on my speedplay zeros. Click to learn more. It's a 3oz tube of Sta Speedplay cleats require routine lubrication for optimal performance and durability. The integrated, rubberized covers stay on the cleats while you are riding. DO NOT USE A WET LUBRICANT! Speedplay Pedal Lube: Speedplay Pedal Lube is formulated specifically for use on Speedplay pedal cleats. Discontinued… We have it in stock! $ 6. One of the best of these features is the 0-15° of adjustable free float that can be fine-tuned to ensure you get the correct float movement, which reduces the While Speedplay was the easiest to get in/out of, it only takes a second longer I feel for Look. Every few months, or before a race, I will break the entire cleat system down, brush off any debris with a nylon or brass brush, apply dry lube to all metal-on-metal surfaces, and use new Speedplay thread locked screws to reattach to my shoes. Watch. Mfg PartNum: (1 customer reviews) 59 POINTS. To keep everything working smoothly, the pedals feature a built-in grease port for easy bearing lubrication. They come with covers for the cleat, but I haven't found those too helpful. $16. This product is no longer in stock Notify me when available Speedplay 13805 SP Lube. Wax lubes often get the nod for Speedplay cleat lube (pedal body really doesn't need anything, IME). 1 in stock. The Speedplay Zero Pedal System allows you to choose either a fixed position or up to 15 degrees of float. We stock Speedplay products ready for fast and efficient shipping. I'd just relube the pedal (syringe is fine . Press enter for more information. Lubricate bearings more frequently if used in unusually wet or dusty conditions. If you do its really important to keep the cleats clean and well lubricated. If you have knee issues, I can see Speedplay as being a benefit. com In this short video I show one way of properly lubing your speedplay cleats. the pedal doesn't know if you are using a grease gun). But, if you’re not sure when you’ve hit 2,000 miles because you’re that awesome, hit them with new grease every 3 months. Compare; Finish Line Super Bike Wash. Pedal & Cleat Lubricant was designed and formulated to maximize the performance of any pedal and cleat system and is so effective that it is factory approved by Speedplay. Speedplay pedals are lubed with polyurea grease (the translucent stuff that's usually red or green). The first time I tried the pedals I was quite surprised at the amount of force necessary to unclip, but I'm certain this was partially caused by the ineffective spray-on silicone lube. Speedplay cleats require routine lubrication for optimal performance and durability. Speedplay cleats require routine lubrication for optimal performance and durability. Speedplay recommends applying a dry-type (PTFE) lubricant such as SP-LUBE, Super-Lube Dry Film, RD-50, DuPont Performance Dry, Liquid Wrench Dry Lube, Pro Gold or Blaster Dry Lube to the cleat springs and to the cavity where the pedal nests. Speedplay cleats require routine lubrication for optimal performance and durability. A grease gun isn't mandatory, but it's easier than pulling the pedals apart to grease them. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating a highly protective barrier that does not attract dirt. I lube them with ProLink Progold every 400-500km, takes 30 seconds. 00. Speedplay's SP-LUBE is specially formulated to dry instantly and bond to the pedal and cleat surfaces, creating The Speedplay grease gun allows you to lubricate your Speedplay pedals quickly and cleanly without disassembly. Re: Speedplay lube? The reason why they recommend dry lube is, I think, because it won't attract contaminants as easily as wet lube. Read it's strength, weaknesses, find deals and pricing - mtbr. SP-LUBE dries instantly and bonds to the pedal Speedplay sells what they call a Speedyluber. speedplay lube